Friday, January 1, 2010

New Year New Diet

Oh, you knew it wouldn't take long for the D word to end up back on this blog!! Yup, it's another new year, so once again I resolve for this to be the year where I eat really well, work out and look my personal best. That last part is getting more anxiously stated every year. I am recognizing that my personal best can probably not be "my best ever" any more due to the stupid aging process that I have mentioned in my decade review.

This year, I am going to work with my friend, Loni, Mrs. Iowa. She went on an eating program and swears by it. She is ridiculously tiny, and I have no delusion that I am going to end up looking like her. However, she swears that this "clean eating" plan with carefully metered carbs/fats/proteins balances will melt weight off of anyone. Ok, Loni! Sign me up. I am going to start healthier eating on Monday, and will set up a meeting with her to review this eating plan. Tune in next week, folks, when I let you in on what sort of habits and restrictions I am setting up in the name of a smaller butt.

2 comments:

fitness freak said...

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Mia said...

Thanks,Sophie, for the tip.