I bought a book/magazine from Women's Health on making this "my year" for fitness. Why do I buy these things? They all say the same thing - eat healthy foods and cut out the junk and the pop. Exercise - do a variety of things five out of seven days per week.
Do I keep hoping one of these books will say, "Just eat ice cream and cookies every day in place of vegetables and you will fit into your skinny jeans by Friday!" They are not going to.
Well, I'm chalking this one up to be a really expensive exercise journal (handily provided in the back of the publication) with workout ideas.
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